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Great recipe for Curried salmon, spiced cauliflower "rice" and lentil daal. Coconut milk, cauliflower, red lentils, and green beans are the main ingredients of this vegan Indian curry that also features lots of spices and fresh cilantro. This lentil recipe is an eye opener - an incredible creamy coconut Lentil Curry made with just TWO spices!

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To get started with this particular recipe, we must first prepare a few components. You can have curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Curried salmon, spiced cauliflower “rice” and lentil daal:

1. Prepare Salmon
2. Prepare 2 salmon fillets
3. Make ready 2 tsp mild curry powder
4. Get Cauliflower rice
5. Take 2 large cauliflower
6. Prepare 2 tsp tikka powder
7. Prepare 1 tsp nigella seeds
8. Take Daal
9. Take 1 can green lentils
10. Take 1 red onion
11. Prepare 1 red chilli
12. Take 1 clove garlic
13. Prepare 1 red pepper
14. Take 1 large carrot
15. Make ready 1 tsp cumin
16. Make ready 1 tsp garam masala
17. Make ready 1 tsp mixed herbs
18. Make ready 150 ml stock

Add water, lentils, and ginger to the pot. Bring sauce pan to a full boil then lower heat to maintain a slow, steady simmer. Continue cooking until lentils are soft, about ten minutes. The lentils will soften into a chunky delicious.

Instructions to make Curried salmon, spiced cauliflower “rice” and lentil daal:

1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor
2. In a hot pan sauté the vegetables until they start to soften.
3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat.
4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!
5. Mix in the tikka powder, nigella seeds and salt to taste.
6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy.
7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first.
8. Serve with yogurt or raita

First we start with sautéed shallot, ginger, and garlic before adding the green curry paste*, which adds the primary flavor to this dish. *Note: you can learn more about green curry paste and its origin here. Next comes chopped cauliflower, coconut milk, coconut aminos for depth of flavor, maple syrup for sweetness, and a little lime for acidity. Dried and split, they are cooked with various spices, meats, and vegetables. Options include red and yellow lentils, mung beans, lobiya (black-eyed peas), and chickpeas, among others. It's easy to modify a dahl to make it mild or spicy or to create a full dahl-based meal or a side dish.

Above is how you can cook curried salmon, spiced cauliflower “rice” and lentil daal, very easy to make. Do the cooking phases accurately, loosen up and use your coronary heart then your cooking might be delicious. There are various recipes you could strive from this web site, please discover what you need. If you like this recipe please share it with your pals. Completely happy cooking.