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STEAM CAULIFLOWER RICE: Place 'rice' in a frying pan or wok. Add a tablespoon or two of water and heat to medium. This colorful beet fried rice is made by stir-frying diced beets with coconut oil, curry paste, and spices, and then crisping them in the pan with cooked rice.

To begin with this recipe, we have to prepare a few components. You can cook beetroot rice and cauliflower fry using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot rice and cauliflower fry:

1. Take for Beetroot rice:
2. Take 1 chopped beetroot
3. Prepare 1 onion
4. Make ready 2 green chillies
5. Make ready 5 cashews
6. Take 1 red chilli
7. Get 1/2 spoon Mustard Seeds
8. Take as per taste Salt
9. Get few curry leaves
10. Prepare 1 cup boiled rice
11. Prepare for Cauliflower fry:
12. Take 1 medium size cauliflower
13. Prepare 1 tbsp Ginger garlic paste
14. Prepare As needed Chicken 65 masala

This quick and easy one pot meal is mildly flavored with pulao spices and pudina. An addition of potato & peas balances the taste and flavor of beets in the pulao. A raita goes well with this. But for the kids' lunch box, i pack this with a simple corn carrot salad.

Steps to make Beetroot rice and cauliflower fry:

1. Take a pan add oil,mustard,curry leaves,cashews,red chilli and onion put some salt and saute it,after that put green chillies and beet root lower the flame saute it well.
2. After it turns reddish add the rice to it stir well transfer it to the lunch box.
3. Boil the of cauliflower strain the water add ginger garlic and chicken 65 masala after 30 min fry it.

How to Pan Fry Cauliflower Rice. Rice in your cauliflower in a food processor. Heat some olive oil or avocado oil in a large skillet on medium heat. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice.

Above is the right way to cook dinner beetroot rice and cauliflower fry, very simple to make. Do the cooking phases accurately, loosen up and use your heart then your cooking will probably be delicious. There are numerous recipes that you could attempt from this web site, please discover what you want. If you like this recipe please share it with your friends. Happy cooking.