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This cheeseburger and eggpant Parm fusion recipe is a winning combination. Breaded eggplant slices are topped with marinara sauce, mozzarella cheese, and a delicious grilled lean beef burger–it's American classic meets Italian restaurant favorite! To make it a complete meal, serve with spaghetti with a side of steamed vegetables.

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To get started with this particular recipe, we must first prepare a few ingredients. You can cook lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

1. Prepare 1 can crushed tomatoes
2. Take 2 tbsp fresh basil
3. Make ready 2 tbsp balsamic vinegar
4. Prepare 1 clove garlic crushed
5. Prepare 1 chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce.
6. Prepare 1 large eggplant
7. Get 1 cup Fat free mozzarella cheese
8. Make ready 1 cup 2% mozzarella cheese
9. Take 4 oz fat free ricotta
10. Prepare 1 cup Italian bread crumbs
11. Get 3 egg whites (approx)
12. Make ready 1 cup fresh baby spinach
13. Prepare 1 cup chopped mushrooms

This recipe for easy Eggplant Parmesan is a classic Italian recipe. Instead of the fried eggplant slices, I baked them first to save on fat and calories. My homemade marinara gives this recipe a fabulous flavor. The finished dish is rich and creamy and I promise you won't miss the fried eggplant.

Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

1. preheat oven to 350°F.
2. peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size.
3. dredge eggplant into egg whites then toss into bread crumbs.
4. line eggplant slices flat on pan covered with foil and Pam.
5. bake for 20 minutes, flip and cook another 10 minutes. keep foil.
6. while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic.
7. combine all 3 cheeses in a separate bowl.
8. combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese.
9. cover with foil from earlier and bake for 30 minutes.

Be sure to use the simple tomato sauce recipe posted below. The sauce makes a big difference in the flavor and texture of this eggplant Parmesan and the texture. Quick and Easy Vegetarian Eggplant Parmesan Sandwich is the perfect comfort food recipe for any meal. Don't you just love all that cheesy goodness? This eggplant Parmesan sandwich is now my favorite sandwich in the world.

Above is the best way to cook dinner lite eggplant parmesan (meal or sandwich) with easy homemade sauce., very straightforward to make. Do the cooking phases accurately, calm down and use your heart then your cooking can be delicious. There are many recipes that you may strive from this website, please discover what you need. If you like this recipe please share it with your friends. Completely satisfied cooking.