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This beetroot and white bean dip is an homage to hummus, a little different but still so simple to make. Beetroot is such a beautiful vegetable, that pink hue that it gives everything is pretty amazing. I'm yet to bake with it yet, but one of my favourite ways to use it by mixing it with some beans, a squeeze of.

To begin with this recipe, we have to first prepare a few components. You can cook beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beetroot and white bean dip - vegan:

1. Get 1 big beetroot/ 2 small
2. Make ready 1 can (400 g) white beans eg cannellini/ butter/ haricot, drained and rinsed
3. Prepare 1/4 cup olive oil + extra for roasting
4. Take Juice of 1 lemon (and zest if you like)
5. Prepare 2-4 cloves garlic, peeled and crushed
6. Take Sea salt and black pepper

This yummy white bean dip is healthy, colorful, and dang good. Looking for springy pantry staple snacks to serve? This yummy white bean dip is healthy, colorful, and dang good.. A vibrant coloured, detox-supportive dip This beetroot and white bean dip is beautifully coloured and fantastic tasting!

Steps to make Beetroot and white bean dip - vegan:

1. Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel.
2. Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again.
3. To serve, sprinkle with lemon zest if you like…. some fresh dill is also good. Enjoy 😋

High in phytonutrients and fibre, with anti-inflammatory and antioxidant properties, beetroots are a low GI/GL food, helping to keep our blood sugar levels stable, particulalry when in combination with the white beans. Beet dip, without a doubt, is a simple dip recipe that goes perfectly with vegetables, or chips. Or, beet dip is also fabulous as a spread for a sandwich! Regardless of what you dip, beet dip is a healthy alternative with great health benefits. A beautiful deep red Beetroot cannellini bean dip, a twist on hummus, containing a portion of extra veg is perfect for any party.

Above is the way to cook dinner beetroot and white bean dip - vegan, very simple to make. Do the cooking stages appropriately, calm down and use your coronary heart then your cooking might be delicious. There are numerous recipes that you can strive from this web site, please find what you want. If you like this recipe please share it with your friends. Glad cooking.