Step-by-Step Guide to Prepare Homemade Keto Southern Fried (Baked :) ) Chicken

Eula Weber   14/10/2020 20:58

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everybody, this time we will provide you with keto southern fried (baked :) ) chicken recipes of dishes which might be easy to grasp. We are going to share with you the recipes that you are on the lookout for. I’ve made it many instances and it is so scrumptious that you simply guys will find it irresistible.

Keto Southern Fried (Baked :) ) Chicken is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Take 2 Chicken Breasts
  2. Make ready 1 Large Egg
  3. Prepare 75 g Almond Flour
  4. Make ready 1.5 Teaspoon Cayenne Pepper
  5. Take 1.5 Teaspoon Garlic Powder
  6. Take 1.5 Teaspoon Dried Mixed Herbs
  7. Take 1/2 Teaspoon Sea Salt
  8. Prepare 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

Above is how you can cook dinner keto southern fried (baked :) ) chicken, very straightforward to make. Do the cooking stages appropriately, loosen up and use your coronary heart then your cooking shall be scrumptious. There are various recipes that you would be able to attempt from this web site, please find what you want. For those who like this recipe please share it with your mates. Completely satisfied cooking.

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