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Looks like guinness but tastes much better lol. Feel free to use squirty cream for the topping if you're not avoiding dairy! I love St Patricks Day lol Step-by-Step Guide to Prepare Perfect Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF ⮜ Previous.
To get started with this recipe, we must first prepare a few ingredients. You can have vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Make ready 200 g gluten-free rolled oats
- Prepare 250 g blueberries
- Make ready 10 strawberries, hulled & chopped, save 2 for garnish
- Prepare 1 banana, peeled & chopped
- Get 250 ml light coconut milk
- Take 2 tbsp maple syrup / honey / agave nectar plus extra for serving
- Prepare 2 tsp vanilla extract
Frozen kiwis, yoghurt and honey, blitzed together and topped with pomegranate pearls, granola, chia seeds and. Admittedly it's taken me some time to try one…but now they are a daily treat. Just one try is all you need to become a fan! Add the gluten free oats to a blender canister and blend until they become a fine powder.
Instructions to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes
- Rinse and drain over a sieve and let cool
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla
- Puree smooth
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts
Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries. Serve immediately or let it sit for a bit. The smoothie will thicken up a bit from the oats when it sits for a while. I frequently visit our local Vitality Bowl. They use organic fruit, when in season.
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