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Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:

1. Get Serves: 1 person
2. Take 80 g bulgur wheat, pre-cooked according to packet instructions,
3. Get 1 red chilli cut into thin rings,
4. Get 3 chorizo and red pepper veg sausages, (I used Linda McCartney),
5. Take 40 g red onion, sliced,
6. Get 1 clove garlic sliced thin,
7. Make ready 30 g small cherry tomatoes, sliced into halves,
8. Get 35 g rocket leaves,
9. Get 60 g reduced fat feta cheese,
10. Prepare 1 tsp dried mint, or a few fresh mint leaves (alternative),
11. Take Salt and pepper to season,
12. Make ready 1 tbsp extra virgin olive oil
13. Make ready Frylight or vegetable/sunflower oil for frying,

Cook the bulgur wheat according to the packet instructions, then put in a serving bowl and mix with the olive oil, lemon zest and juice. Heat a pan over a medium heat. Fry the chorizo until crispy, then set aside on kitchen paper. Toss the feta, spring onions, tomatoes and herbs with the bulgur wheat, then sprinkle over the chorizo and serve.

Instructions to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:

1. Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
2. Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
3. Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
4. Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
5. Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.

Stir in garbanzo beans; heat through. Bulgur wheat salad with chorizo and sliced green beans has just the right balance of flavours: spicy, wholesome, fresh. It also has the best Rasta colours: red gold and green! Assembling seemingly random foodstuffs that you just happen to have in your fridge is naturally a lottery. #mycookbook This is simple vegetarian soup flavoured with mint, fried onions and lemon juice. If you have pinto beans they are better than red kidney beans for this soup.

Above is tips on how to prepare dinner bulgur wheat with mint, feta and veggie 'chorizo' sausages, very easy to make. Do the cooking levels accurately, calm down and use your coronary heart then your cooking will likely be scrumptious. There are a lot of recipes that you could attempt from this website, please find what you need. Should you like this recipe please share it with your folks. Pleased cooking.