Hi there everybody, this time we will give you malabar spinach fish head curry recipes of dishes which can be simple to grasp. We are going to share with you the recipes that you are searching for. I’ve made it many occasions and it is so delicious that you just guys will find it irresistible.

Malabar Spinach Fish Head Curry is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Malabar Spinach Fish Head Curry is something which I’ve loved my entire life. They are nice and they look fantastic.

Malabar spinach fish head curry Sabitri pramanik. Malabar spinach (পুঁই শাক) Crabs fish Mustrad Oil Green pepper Red chilli Tumeric Salt Water Onion Garlic Ginger Cardamom Cloves Black cumin paste. First of all I had cut Malabar spinach.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Malabar Spinach Fish Head Curry:

1. Make ready 2 fish heads(of rohu fish)
2. Make ready 1 bunch malabar spinach
3. Take 2 potatoes peeled & cut into small cubes
4. Make ready 150 g pumpkin cut into small
5. Prepare cubes (optional)
6. Make ready 1 tomato chopped
7. Get 1 onion chopped
8. Get 2 tsp mustard seeds
9. Prepare 2 tsp cumin seeds
10. Take 5-6 garlic cloves
11. Make ready 2 green chillies chopped
12. Make ready 2 tbsp mustard oil
13. Get To taste salt
14. Take 1/2 tsp turmeric powder
15. Prepare 1 tsp chilli powder
16. Get 1 tsp mustard seeds for tempering

Heat oil in a frying pan, add the Fish Head and fry until brown on both sides. Next add fish head parts and fish oil. You can add little warm water if required. Wait until everything is done and very little water is left in the gravy.

Instructions to make Malabar Spinach Fish Head Curry:

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
2. Remove Malabar spinach leaves of their stems.
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
8. Add the fried and crushed fish heads and saute for a minute or two.
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
11. Serve hot with rice as a side dish.

Give the dish some standing time. Serve Malabar Spinach with Hilsa fish head hot with plain rice. Mutton Curry ( Kochi Pathar Jhol ) Because my hubby like a coconut based fish curry than a curry without it. But i wanted to try a malabar fish curry for a long time.

Above is how one can prepare dinner malabar spinach fish head curry, very straightforward to make. Do the cooking phases appropriately, chill out and use your coronary heart then your cooking will be delicious. There are lots of recipes which you can attempt from this web site, please discover what you want. In case you like this recipe please share it with your mates. Glad cooking.